Summer Training

Well I decided to go out and get a decent length walk in today as I have been kind of busy and have not been walking as much as I would like lately. I guess I missed the part in the weather forecast where it said it was going to be this hot. I thought maybe we would get to about 80 so it would be good training. Turned out it was almost 80 by the time I left at 9:30 and it was pushing 90 by the time I finished my 11.2 miles today. I had almost forgotten how much I hate walking in this kind of heat. It was 90+ each day of my first 3-Day in 2007 and I almost passed out a couple times on day 1. Today I had to really make sure I was drinking enough Gatorade and I bought a bottle of cold water at a gas station just to have cold water to dump over my head and hat to cool me down a little. I missed the cooling stations that they have during the 3-Day. I usually take advantage of those to cool down in Chicago. That was one thing I didn't have to worry about last year in San Diego. The weather in San Diego was perfect and I much prefer walking in 65-70 than 85-95. I am waiting for them to announce the days for next year. I suspect that I may have a conflict with my Family Reunion and Chicago so next year it may be back to sunny San Diego.

I guess I better get used to it for now. Summer is just starting.