Mar 1 2015
For the last several months I have not been getting nearly enough exercise. I just didn’t have enough energy to do much. I was diagnosed as anemic in January and have adjusted my stomach meds and am taking iron supplements to address that issue. I finally feel like I can try to get back into some kind of routine to start working back to shape to walk in the 3-Day in October. I am going back to tracking my steps with my fitbit and using myfitnesspal to track calories so that I can try to lose weight and get in better shape at the same time. I started out today with half an hour on the treadmill and hope to work up to an hour within a week or two.