Aug 17 2015
For the last year or more I have been trying to get into a routine of getting more exercise and watching what I eat to lose weight and be healthier. I have had limited success. Last week I signed up for a membership at the South Milwaukee Fitness Center to have a place to workout and for my daughter to practice for baton. I have found that I much prefer their walking track to my treadmill. I will still use my treadmill when I can’t get over there or I need some extra steps in a day but I am going to try to get over there for at least an hour of walking each day. Today marks my seventh day in a row of both walking at least 10k steps and logging my food with MyFitnessPal so that I can watch what I eat. It’s not a huge deal but it’s a first step in the right direction.