Philadelphia 3-Day 2018

Our Team at the Philadelphia Zoo on Day 2

Twin Cities 2014

The Team at Opening Ceremonies in the Twin Cities

Tampa 3-Day 2013

Dark Picture Before Dawn at Opening Ceremonies in Tampa

Relay for Life 2013

Survivor Lap at Relay for Life

Bay Area 3-Day 2012

At the Finish Line in San Francisco

Showing posts with label Pictures. Show all posts
Showing posts with label Pictures. Show all posts

Monday, July 2, 2018

Fitbit Update

Well I looked at my Blog before I started using it again and I noticed that my last post last year was anticipating getting my new Fitbit Charge 2.  I have been using the Charge 2 for over a year and it still holds a good battery charge.  The stock band did fall apart but I was able to find a replacement band that has been working and it cost me about $10 so that's acceptable.  It took me a while to get used to wearing the watch type Fitbit since I had not worn a watch for some time.  Once I got used to wearing it though I hardly notice it there.  I really like to be able to check my heart rate and I look at my sleep times during the week to see how I am doing.  I notice the nights that I don't get enough.  The face has a big scratch on it but I don't really mind that.  My cat Dylan put that there and he is gone now but I have that to remind me that he liked to play.


Tuesday, December 31, 2013

Goodbye to Drupal

I converted my blog from Drupal back to Wordpress several months ago and have not gone back so far.  Wordpress is much easier to deal with from a user perspective.  Media Handling is so much easier than Drupal for something like my basic blog.  I am now working on converting my Church Website and my one other site from Drupal to Wordpress also.  I have found there are several plugins for Wordpress that give me the ability to setup my website similar to how I could with Drupal in the past.  There are different ways to do things in Wordpress but I am going to stay this time.  Drupal keeps getting more complex and is getting beyond the reach of the casual user or hobbyist.

Wednesday, August 8, 2012

New Desk Setup

Recently I had read a lot about how bad it is for you to sit all day and connected that with the amount of sitting I do for work and personal projects.  I saw a couple of people that I follow on Twitter were trying stand up desks and decided to give it a try.  There are supposed to be many benefits of a standing desk once you get used to it. The biggest obstacle that I faced was how I was going to modify my desk to give me the correct ergonomics for standing.  After a little looking around the office and house I came up with a solution and I have included a picture of that below.

I have only used the new setup for one full day now but I am optimistic that it is going to make a difference for me.  It is taking a little getting used to but so far I like it.  I do need to take a break every now and then and want to find a good high stool that I can pull up to work at the desk when I need a break from standing.  So far so good.

Monday, August 22, 2011

The 2011 Twin Cities 3-Day

 

This past weekend I travelled to the Twin Cities for the 3-Day. This was my fifth year walking. This year we had a team of 10 signed up but three of our teammates had some things come up and were not able to join us this weekend. We missed them but we still had an amazing weekend. Getting to this 3-Day was a little different than years past too. When I have walked in Chicago it was an easy hour drive and I was at pre walk hotel. When I walked San Diego, I flew and that was pretty much a solo travel day. This year I had a six hour drive to get to the pre walk hotel and I was picking up four teammates along the way. It was a fun ride. We stopped for Lunch and spent quite a bit talking about previous walks. One of the teammates that was with us was a first time walker so we had plenty of tips and advice for her. Once we got to our Hotel we had time to relax and wait for the other two members of our team to arrive since they were flying in from Southern Illinois. Once we were all together we had a great dinner and then headed off to bed since 4:30 AM comes way too fast.

The team headed down to the bus to opening at 5:30. It was still dark when the bus picked us up and would be for a little while longer. Once we dropped our gear off it was time to take a couple pictures and wait for Opening Ceremonies so we could get out and get walking,

We had our team picture taken at Opening so everyone can see what we look like before we spend the weekend sleeping in tents and walking all day.

The morning of Day 1 is usually the hardest day to get going just because you have so many people heading out of Opening at once.


We had something like 2100 walkers starting out. Add to that we were in a somewhat urban area and we had to wait for traffic in some places and that makes for a slow start to the day. Once you get past the first pit stop then it tends to spread out a little bit. By Lunch on Day 1 we had set a pretty comfortable pace. I was really impressed by the number of people that turned out to support the walkers on Day 1. Usually Friday is a little quieter since a lot of people still have to work. Walking along the chain of lakes was cool. The longest stretch we had on Day 1 was 3.7 miles. It seemed a lot longer. You would be amazed at how much you look forward to getting to the pit stops when you have been drinking lots of water and gatroaide all day. The scenery on Day 1 was awesome. Loved walking across the Mississippi river. Once we got back to camp we got a chance to sit down and relax for a little. As many cities had done in the past, we had a local High School groups that had volunteered to haul baggage and setup tents for the walkers when they arrive at camp. We really appreciate that. After a shower and some dinner it was time to hit the hay. Lights out in camp is 9:00 and pretty much everyone goes right to sleep as many of us like to hit the route when it opens at 6:30 so that means being up by 5:30 to have breakfast and get ready to go.

Day 2 had us headed out of camp on some local walking/biking trails. It was a nice change to the urban scenery of the day before. The route was much less crowded as some people start a litle later. Everyone has to be out of camp before 8 but not everyone leaves as early as we do. As usually happens with groups of more than a couple people, our team split up for most of Day 2. People walk at different rates so you usually end up walking with someone at about your pace. We usually meet up to see how everyone is doing at the pit stops or at lunch. I felt bad for our new walker. She had some really bad foot pains Saturday morning and ended up having to take the bus to camp from Lunch so that she could try to recover for Day 3. She was really disappointed about it but we told her not to be. Many of us had been there ourselves including me. I did not complete the walk my first year as I had bad leg pains on Day 2. It does not make it any easier on you when you are there though. It's really disappointing to fund raise and train and not be able to complete everything that you set out to. Day 2 was the longest of the three days. We walked 22.6 miles. That's a pretty good deal of walking. We set out about 6:30 in the morning and got back into camp just before 4:00 in the afternoon. The weather was beautiful again on Day 2 and the community support was outstanding.

Day 3 started just as early as the rest even though the route did not open until 7:00. That's because on Day 3 you have to pack up your gear and take down your tent before you start out on the route. Getting all that stuff back into your luggage is not always as easy as you would think. Often our pace is a little slower on Day 3 as well. The weather was a non-factor all weekend as it was awesome again on Sunday. We started out walking together again but ended up in three differnt groups today. We had fast, medium, and slow walkers. None of that matters as long as you are walking. Our new walker was able to make it through Day 3 at a reduced pace but she can say she finished. We always tell walkers that if you have to miss part of the walk, the most important thing is to be able to cross the finish line and walk into Closing. I am glad that as a team we were able to walk most of the way with other members of the team that had a similar pace. I sometimes feel bad for other walkers that are not part of a team and are walking by themselves. You are never really walking by yourself during the 3-Day as it is an outstanding community that supports each other well. Solo walkers are often asked how they are doing by others and more than once this weekend I walked by myself for a time and had some really good conversations with others doing the same. By the time we got to lunch on Day 3 I was slowing down myself a bit. I had blisters developing under both big toes and pain in the my left shin. We didn't spend much time at lunch as we really wanted to get going. The walk from lunch into the city was really nice. The trails that they had us on were very scenic. There was some grumbling as much of the afternoon was uphill and that is a little more of an effort at this point. I was pretty happy with myself at this point though. After walking the last two years in San Diego, I really didn't have any problems with any of the hills in the Twin Cities. At least my body is used to those now. It was a relief to finally get to the Capital and get into closing. There are times during each weekend that you may be hurting and don't feel like walking but once you make it past lunch on Day 3 and especially after you leave the last pit stop before holding, you just can't stop. It's amazing to arrive and have all these people waiting there you welcome you. The reality that you are really finished hits you when they scan your credential for the last time and you are off the route. Closing is just a formality. I didn't have as much time to wait this year as once I got to holding, I had to get back to our pre-walk hotel to get my car so that we could head home right after closing. This actually worked out pretty good and I have to say a BIG Thank You to my cousin Mark who lives in the Twin Cities. He picked me up at holding and took me back to get my car. This saved my team about an hour in travel time and allowed us to get back home at a fairly reasonable hour. Thanks again Mark.

Once I had my car I went back to join the rest of the team for closing. They did things a little differently in each City and I was curious how the Twin Cities would handle it. We had an awesome backdrop of the State Capital for Closing. It takes a little time to assemble for closing. First we have to get all of the familes and friends out of holding and over to closing. Then they line us up to process into closing together. It's kind of ordered Chaos. The walkers are the first ones into closing and are the largest group. I think I mentioned it earlier but we had about 2100 walkers in the Twin Cities this weekend. That's a pretty good group. Once the walkers have mad it into Closing then comes the Crew. It's fitting that the walkers are there to help greet the Crew as they are outstanding. The members of the crew doing everything to support the walkers and they are all volunteers. They are up before the walkers and are in bed after the walkers. The crew really makes the event and I can't stress enough how much we appreciate them. Finally the last group that comes into Closing is the Survivors. It is traditiional for the walkers to hold one of their walking shoes up in tribute to the Survivors as they comes into Closing. Closing is just a way to cap off the weekend. A reminder of why we were there and what the community has accomplished. With the support of all of our sponsors, the Twin Cities raised $5.3 Million this weekend. That money will help to continue the figth against Breast Cancer. It will be used to fund research, to aid in education and prevention. Closing is also kind of a sad time since the weekend is over. The 3-Day is such a positive weekend that you don't want it to be over. It would be great if people could be that positive and caring for others all the time. All we can do is try to bring a little of that spirit into our day to day lives.

After closing it was time to get our gear and head home. We were all tired and sore and sitting and were not looking forward to that 5 hour drive back to our homes. It actually went by faster than I expected. It was quiet at times but funny at others. Our team had a great weekend. Now I am on to making plans for next year. I hope to be able to see some members of my team wherever we decide to walk. So far it is looking like it wil be San Francisco. It's always fun to see a new city in a different way. Thanks again to everyone that supported me in getting to this weekend. God Bless.

Tuesday, July 19, 2011

AYOP Day 1 and 2

The first two days of AYOP are done and I am exahusted. Monday saw us at Notre Dame at 8:00 for the start of the dance/twirl team competition. My daughters were in two of the three events that our corps had entered. The girls on the teams did a really nice job but came up a little bit short and did not place. The competition is stiff here and they placed 11th out of 30 in one event and 15th out of 30 in their other. After they were done competing we headed over to our practice facility to finish preparing for the Flag Corp and Half Time show events for Tuesday. I would like to thank New Creation Fellowship for allowing our team to practice in their gym. The kids were able to practice out of the sun and heat and we had excellent practice. After practice it was time for the team to exchange good lucks before heading to bed early since Tuesday was a big day.

We were up at 5:00 this morning to get everything ready to be at Notre Dame by 7:00 to prepare for the Beatles Flag Corps routine. The kids worked so hard on this routine. The performance went very well and it was torture having to wait for results all day. We were actually speachless when they announced the results and we came in second and would not quaify to travel as part of Team USA next spring. I felt so bad for all the kids. They had spent so many hours in preparing and went and had a good show. I don't understand how we did not win. I don't understand how five of six judges can score had our team either ahead or within a half point and then once judge scores our team as down by 3.5 points. We ended up losing by a mere 6/10 of a point. I would like to thank the Modernettes for helping our Corps make some noise during the competition. We are a small group and don't have as many bodies along to support our group. It was a pleasure returning the favor and watching you compete.






Tuesday, November 23, 2010

The San Diego 3-Day 2010 Edition


This past weekend I travelled to San Diego to walk in the Susan G. Komen 3-Day for the Cure. This was my fourth walk and my second time in San Diego. This was a very challenging walk and I think that it may have been the most challenging of the 4 because of the extreme weather.

I arrived in San Diego Thursday afternoon and travelled to my Hotel in Del Mar. As I was resting in my room before dinner I felt it shake a bit. I checked the USGS website and it confirmed that there had been a small quake in the area. That was a new experience for me.


Friday morning the team headed over to Opening Ceremonies and it was kind of a gray day. Last year it was sunny but cooler. One of the things our team had decided was that we had to get in better position to get out on the route faster this year. We were buried in the crowd last year and the first day was often a painful shuffle in crowds which resulted in us getting into camp at about 5:00 p.m. This year we got out front and it made a huge difference. We were able to walk at a good pace for the day and ended up in camp by 3:00 p.m. The hill into Torey Pines was a little easier this year as I had done some hill training but it still required me to slow down for a little bit. Most of the route was the same as last year but it was still a fun walk. It was nice to get into camp while it was still light out. There were some local Brownie and Girl Scout Troops that were working as Tent Angels that got our gear and setup our tents for us. That was much appreciated after the 20.5 miles of Day 1. We had to get everything under cover as there was a chance of rain overnight.

Saturday morning was cool but dry when we got up. That didn't last for long. The showers started as we headed out of Breakfast and got heavier all morning. As we were crossing streets it often felt like we were fording small streams. Water was everywhere. It was nearly impossible to keep dry. When we finally got to lunch, they had brought in busses for us to sit on and eat our lunches so we could dry out for a short time. It felt great. There were however lots of people that had enough of the morning and wanted to head back to camp. As we were finishing up our lunch, a bus captain got on our bus and asked how many people were going to camp versus just having lunch. Our team was the only group on that bus that was heading back out for the afternoon. The afternoon was more frustrating than the morning. As we headed out of lunch if felt like we were walking straight into the wind and driving rain. The afternoon was one of my favorites parts last year as we walked right along the Ocean but the weather made it more of a test of survival rather than an enjoyable walk. The funny part was that the rain stopped and the sun came out about half of a mile out of camp. We walked into camp and I was amazed to find that my tent was actually dry. After dinner and a hot shower I crawled into my sleeping bag to get some rest before day 3.

Sunday morning looked like it was going to be a good walking day. It was sunny and clear as we set out. This was very welcome after the overnight cold and showers. They changed the route a little this year so we got a little different view to start out. The sun went away too soon and it was raining by the time we left the first pit stop. The most challenging part of the day was walking the hill in Old Town in the rain. Water was coming down the hill like a waterfall and was cascading over the sidewalk in many places. The hill is not really long but it is steep and gives you a good workout. Once you get to the top of that stretch it's pretty much down hill for the rest of the day. They opened up part of a High School for us to be able to eat our lunch and dry out. It was a short 2.7 miles to holding after lunch. We got there nice and early and decided to grab our gear and head for the Hotel to dry out right away. A couple members of the team went back for closing but I chose to rest my sore wet feet before dinner. The weather actually cleared and it was beautiful for closing.

The weather made the weekend challenging but I still had a great time. We had 3800 walkers and raised $10.6 Million Dollars this weekend. Thank you to all that donated to help us reach this amount. I am already registered for the Twin Cities for 2011 and I can't wait. Thanks again to my team who I really enjoy walking with. See you next year.




Tuesday, November 24, 2009

My San Diego 3 Day Recap




This past weekend I travelled to San Diego to participate in my third Breast Cancer 3 Day. I was really looking forward to walking with my team again. From our team in Chicago we had 8 people travel to San Diego. We had 3 on crew and 5 walkers. And even though we were in a different City, our teammate Jacky still took care of us and made us name tags like she does for Chicago. She does a great job and we always get compliments on them on the route.

Thursday night we had our traditional team dinner to get ready for the weekend. Our special guest for Dinner was our teammate Stacie's sister. Sheila was celebrating 5 years of being Cancer free and this trip was a special celebration for her and her sister. It's always an honor to have Survivors on the team and joining us.

Opening Ceremonies on Friday were very similar to what we are used to in Chicago just with a bigger crowd. It did take a little longer to get going because of the large group. It was not long into the day before we were greated with the sites of the Ocean. Walking along the coast just never got old. The biggest challenge on Day 1 was the hilll going into Torey Pines State Park. That hill just seemed to go on forever. We did finally make it to the top and I was very glad that was early in the day. We had nice lunch down on the beach and then a long walk into camp in the afternoon. Day 1 seemed to end differently than we are used to because of the early sunset and the late getting back to camp. Thanks to the young ladies who were helping setup tents at camp. It was great to be able to rest a couple minutes before having to unpack.

Day 2 was a little bit of a blur for me since I was really not feeling good. I was really nauseous all night and got very little sleep. We still had nice weather for walking most of the day and we were really glad that we did not get the drizzle that was forecast for that morning. The walk along the Ocean on Tuesday afternoon was awesome. There were some beautiful homes and awesome beach to be seen. We actually got back into camp before dark this time so we had a better sense of where we were this time. It was a pretty nice area.


Day 3 always starts early because you have to repack everything and take down your tent. I also had to head over to Medical after Breakfast to have the wonderful volunteers there bandage up my blisters before heading out. I had quite a few this weekend but thankfully they were mostly small and not serious as many others that I saw in Medical. A couple hours into Day 3 we came to the Hill for the Day. The San Diego 3 Day has at least one good challenging hill each Day. This was one of those hills that could have used stairs. It was not as long as Torey Pines but it was steeper. It was a relief to reach the top of that one. From there out it was a pretty smooth walk into holding.

Holding is the area at the end of the 3 Day were the walkers rest and gather before we all go to Closing Ceremonies together. Holding in Chicago and San Diego are like night and day. In San Diego they actually do mean that holding is for Walkers only and they don't let in Friends and Family. They also have a DJ and Volunteers who keep up the enthusiasm of the walkers until all of us are in and we are ready for Closing. The support for walkers coming into closing and cross the finish in San Diego was simply awesome.
Closing in San Diego was also much different since it was being held downtown and they actually closed off streets for this near Petco Park. I don't see that happening in Chicago.


There were a number of other differences between the two cities also. I have never had anyone offer me a Beer or shot of tequilla in Chicago while walking but got several offers in San Diego. I can't drink like that while walking but I think that is all part of the more festive athmosphere in San Diego. Chicago has larger cheering stations but San Diego has more people everywhere on the walk. Community support for the walk is top notch.

I have enjoyed walking in both cities and will again in the future. I can't wait to get back to San Diego again. It was an awesome experience and I am sure that this does not do the experience justice.

I owe many thanks to people that have helped me with this walk. I want to thank my teammates who were there to share the experience. Thanks also to my co-worker Jeff who picked me up at the Airport and helped get the weekend off right. Thanks to the people of San Diego for being supportive of this walk. The final thanks goes to all of the people who donated to this walk. With your help we raised over $9.5 Million to help prevent and fight Breast Cancer. Thanks again and God Bless each of you.




Friday, November 20, 2009

Team at Opening


My Team at Opening in San Diego





Friday, August 7, 2009

Team Dinner


Went to Chicago last night to have Dinner with my 3 Day team even though I am not walking this weekend. It was great seeing everyone. We had a much smaller group this year but still had a nice time.






Sunday, August 2, 2009

Extreme Pogo Stick


Last weekend at a family get together, one of the younger members of the family was showing off his Extreme Pogo Stick Skills. He has a professional Pogo Stick that he can use a air pump to adjust the stiffness of the sick to account for different environments. He can get better than 6 feet high when bouncing and can do both forward and backward flips on it. The picture is of my daughter on the pogo stick at rest.





Monday, November 24, 2008

First Snow


This is our first real snow fall of the year






Saturday, November 8, 2008

Veterans Day Parade


This was taken of the girls as we were waiting for their group to assemble for the Milwaukee Veterans Day parade.






Sunday, August 10, 2008

Saturday, August 9, 2008

Day 2


It's the end of Day 2 and this was a realy great day today. I walked with a co-worker from CA and we really moved today. We finished our 20 miles in about 7.5 hours. The walk was fun and there were lots of supporters out today.

At dinner tonight they did some recognitions and one in particular stood out. This recognition showed how committed people are to the 3 Day. There is a member of the crew that is on the road and everyone sees her multiple times each day as she rides the route watching for people in need of help. She was diagnosed with Breast Cancer two months ago and had a double mastectomy two weeks ago and was still here looking out for us this weekend.




Friday, August 8, 2008

End of Day 1


Well I made it into camp feeling pretty good today. My feet are a bit sore but other than that I am in pretty good shape. Time to shower and eat before relaxing for a cople hours before lights out at 9.  The two women in the picture are both people I work with at AT&T.



Lunch


The walk before lunch was a nice 11 mile walk through the north shore. The last couple miles before lunch were along Sheridan Rd and the houses were quite expensive. After lunch we have 10 miles to camp.



Thursday, August 7, 2008

The Night Before


Arrived safely in Chicago around 3:30 this afternoon and ran into teamates in the lobby of the hotel. Our team dinner was once again a good oportunity to meet new team members before the walk starts. Morning will come early tomorrow as I plan to be on the first shuttle to opening ceremonies and that leaves the hotel at 4:45. Now going to enjoy a nice night in real bed before the next couple nights in tents sleeping on a cot