Our first song- The Road Not Taken
Our second song - He Never Failed Me Yet
Finale - Tshotsholoza
My Place to share things that I find interesting
Our Team at the Philadelphia Zoo on Day 2
The Team at Opening Ceremonies in the Twin Cities
Dark Picture Before Dawn at Opening Ceremonies in Tampa
Survivor Lap at Relay for Life
At the Finish Line in San Francisco
For the last several months I have not been getting nearly enough exercise. I just didn't have enough energy to do much. I was diagnosed as anemic in January and have adjusted my stomach meds and am taking iron supplements to address that issue. I finally feel like I can try to get back into some kind of routine to start working back to shape to walk in the 3-Day in October. I am going back to tracking my steps with my fitbit and using myfitnesspal to track calories so that I can try to lose weight and get in better shape at the same time. I started out today with half an hour on the treadmill and hope to work up to an hour within a week or two.
So after a week of stress testing my Macbook and not being able to replicate the failure that I had but noticing that it is still running hot I took my Macbook back to the Applestore and explained the situation to them. Since it was still under Applecare for a couple weeks they agreed to send it in to their depot to be repaired. I had it back in 3 days and so far it is running much cooler. At the depot they replace the logic board as well as both fans. I am hoping that this will last for sometime since my Applecare runs out in 11 days and I would really like to keep using this Macbook for at least a couple more years. For the most part it has run well for me and I don't want to spend money on a new one for at least another year minimum.
It seems like concert tickets are getting harder and harder to get. Rush recently announced their latest tours dates and Chicago is the closet that they are coming to me. I was logged into Ticketmaster at 10:00 when the tickets went on sale this morning and immediately searched for tickets. I tried for 15 minutes and never found any available. There were resale tickets available but no tickets from the venue. The cheapest resale tickets were over $100 and were on the upper level. With tickets getting this expensive I may just stop going to concerts. It's just ridiculous that you can't get a ticket on the main level for under $200.
This afternoon I spent some time printing up sheets for the Super Bowl Pool that I run as a fundraiser for my walking in the Susan G. Komen 3-Day for the Cure. This is the second year that I have run this as a fundraiser and it really helps a lot. A full grid nets $1000 towards my $2300 Fundraising minimum. I am really thankful that I have family that helps me sell the squares. Now that my fundraising is in decent shape I need to start spending some time on the treadmill getting ready for when the weather gets decent here and I can start walking outdoors. With only 251 days before the Philadelpha 3-Day I don't have time to waste.
For months I have had occasional issues with being really tired or getting short of breath when I had hardly done anything. Then last week I went to donate blood and was deferred because my hemoglobin level was too low. I was anemic. I had never been deferred before so that was really weird for me. I started doing some searching on the Internet and found some articles that suggested that one possible cause of anemia was low stomach acid. I had never heard of this before but it did make sense. With low stomach acid there issues with absorbing nutrients and that can cause anemia. I went to the Dr this week and he confirmed that I am indeed mildly anemic. I had to adjust my stomach meds to a lower dose and start iron supplements. Not sure how long this will take get my iron levels back to normal but it is nice to have at least a clue on what may have been bothering me for some time. I still get to see my GI specialist to make sure there is nothing else going on. Just goes to show you that you need to keep track of your meds and how they affect you because they can cause other issues.
Today is the start of Lent and I have decided to make some changes for Lent that will get me to spend more time offline and rely less on technology. I am a big fan of Technology and I spend more time than I should checking things like Facebook and Twitter. I have decided to give up Facebook and Twitter for Lent. This won't be any easy thing for me to do. I do enjoy interacting with friends on Facebook but think that going without it for this time will help me focus on other things. Twitter is also something that i will miss. I follow quite a few people for announcements on programs that I use and find some interesting things there.
Lent is not all about giving things up though. I am also using the time to focus more on how I treat people and and what kind of choices that I make in my life. I am like everyone else in that I am not perfect. I try to be a good person and make good choices but there are some times that I do or say things that I am not really proud of and I want to do that less.