First Milestone

For the last year or more I have been trying to get into a routine of getting more exercise and watching what I eat to lose weight and be healthier.  I have had limited success.  Last week I signed up for a membership at the South Milwaukee Fitness Center to have a place to workout and for my daughter to practice for baton.  I have found that I much prefer their walking track to my treadmill.  I will still use my treadmill when I can't get over there or I need some extra steps in a day but I am going to try to get over there for at least an hour of walking each day.  Today marks my seventh day in a row of both walking at least 10k steps and logging my food with MyFitnessPal so that I can watch what I eat.  It's not a huge deal but it's a first step in the right direction.